Discuss ways to help identify and find solutions to help parents sleep and rest better. How we spend our days HUGELY IMPACTS how we spend our nights.
Arlene equips moms for the “everyday life” with rhythm tools and teachings to restore joy and sanity. Arlene’s personal journey into health and wellness began over 20 years ago when she cured her own IBS after conventional medicine failed (not one physician addressed diet and lifestyle). Then, she became a mother and suffered from anxiety due to the overwhelming new responsibilities. Soon afterwards, Arlene created a smart and practical toolkit for living a healthy life, got herself back on track and started implementing new practices. Combining her experience with her certifications and training, she helps moms restore, replenish, and revitalize their lives. When a mom fulfills her role with alertness and vitality, everyone wins!
- March 10, 2018
9:00 am - 10:00 am
Venue Website: https://zoom.us/client/4.1.18796.0103/zoomusInstaller.pkg